Data-driven coaching, not guesswork
Know exactly how your clients are progressing
Pain Point
Chasing clients for updates
Feature
Automated weekly check-ins
Outcome
Improved check-in completion
Pain Point
Hard to spot trends
Feature
Visual progress analytics
Outcome
Clear insights at a glance
Pain Point
Clients fall off track
Feature
Smart adherence alerts
Outcome
Proactive intervention
Automated Weekly Check-Ins
Athletes receive smart questionnaires every week covering progress, recovery, and challenges. Responses sync directly to their coach dashboard.
- Customizable check-in templates
- Photo uploads for body composition
- Scheduled reminders until completed
Visual Progress Analytics
Charts and graphs that make trends obvious. Track weight, strength, body measurements, adherence, and more over time.
- Multi-metric comparison charts
- Before/after photo timelines
- Export reports for client reviews
Smart Adherence Alerts
AI monitors client engagement patterns and alerts coaches when someone is slipping. Intervene before they drop off completely.
- Missed workout notifications
- Declining adherence trend alerts
- Suggested intervention messages
What you'll track
Comprehensive metrics in one dashboard
Body Weight
Daily/weekly weigh-ins with trend lines
Body Measurements
Waist, hips, chest, arms, etc.
Strength Progress
PRs and volume load progression
Workout Adherence
Completed vs. missed sessions
Nutrition Adherence
Macro compliance rates
Recovery Metrics
Sleep, stress, energy ratings
Progress Photos
Side-by-side comparison timelines
Subjective Feedback
How clients feel about progress